Tag Archives: rituals

Restorative Yoga Rituals at the Spa

In Whistler we are blessed to have a gorgeous outdoor spa, http://https://www.scandinave.com/whistler/en/¬†and I was inspired to share my restorative yoga rituals that I practice weekly at this spa. First of all, let me remind you of the importance of self-care through this awesome TEDx Talk with Megan McCormick: My mental, emotional, and physical hygiene demands […]